Background
BA (Hons) B.Ed (Hons), DipHE, NPQH, MBACP, ACC
I am a qualified, experienced integrative counsellor with extensive training in counselling and psychotherapy over 16 years and I have worked successfully with clients on several issues including but not limited to: depression, anxiety, relationship issues, self-esteem and confidence.
I am drawn to the Philosophy that childhood experiences, shapes personality and I believe that my role in a client’s life is a privileged one, I am humbled and awed by the trust clients place in me and to this end, I believe that the client and counsellor relationship is paramount.
I offer a warm empathic, non-judgemental space in which you can explore your reasons for seeking counselling.
I believe that through this exploration you can gain a better understanding of yourself, empowering you to make any changes you feel necessary or are ready to make. I will work alongside you in this process supporting you. I appreciate that deciding to attend counselling can be a difficult one often and takes courage to do so however, the benefits can be immeasurable.
Additionally, as a former Nurse and Headteacher, I have worked closely with people of all ages, faiths and none and I believe that this has given me a wealth of experience and a unique insight into the many challenges faced by people on a daily basis.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07511058199 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
FAQ
Counselling is a collaborative process which involves the development of a unique, confidential, therapeutic, helping relationship. In this relationship, the therapist acts as a facilitator in helping the client to understand more accurately his/herself and the world around him/her; to better understand their feelings and behaviours, and to assist in their interpersonal relationships. Discussion of whatever is important and impacting someone's life can enable an individual to grow towards greater freedom in making mature choices and taking responsible action.
Counselling will be a different experience for different people, according to individual needs based on your unique set of circumstances.
What happens during the course of your counselling experience may differ over time, based on your situation, progress, or changes in your life. Therefore how the therapeutic process will progress depends on your needs and goals.
The first session is an initial assessment, which lasts for 50 minutes and during this time, you will be asked certain questions about you and your life, in order to form a holistic view. This information is important as it will help to make an initial assessment of your circumstance and the type of counselling best suited to your needs.
Following this, sessions are scheduled for 50 minutes weekly for consistent progress to be made.
Yes, all client-therapist conversations are private and confidential within the bounds of current regulations. I follow the professional and ethical guidelines of the BACP (British Association for Counsellors and Psychotherapy).
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